On Self-Care

I’m thinking of becoming one of those fancy lifestyle gurus, with a blog that tells you, the ignorant reader, how much better your life would be if only you did as I told you. I think my whole life has been building toward this point. Why am I suddenly so confident? Easy! I have changed … Continue reading On Self-Care

On Sugar

We have been here before. I am not giving up sugar. That would be crazy. And sad. And, most relevantly, impossible. I am giving up on: sugary snacks, cakes, biscuits/cookies, desserts. No more cocoas at the end of the day. Just a little splash of chocolate here and there. It sounds hellish but…it’s not. Not … Continue reading On Sugar

On The Benefits of Exercise

Advertising agency Lyre and Fibb had their easiest commission yet. “It’s gonna be hot,” The Client insisted. “It’s gonna sell itself.” Mr. Lyre and Ms. Fibb popped the tops off their permanent markers. “Tell us more,” they said, together. “It’s for all ages,” The Client said. “All faiths, for men and women, straight or gay. … Continue reading On The Benefits of Exercise

Video: Back Yard Exercise

I was worried, when we moved from an apartment to an actual house with a yard, that the doggies wouldn't get enough exercise. I needn't have been concerned. Dropping down from four walks a day to two has certainly not been great for my cardio-vascular workout, but the dogs have actually lost weight. And here … Continue reading Video: Back Yard Exercise